In Solution Focused Brief therapy (SFBT) we start with what people want from our work with them; not with what problem that needs solving. We take them on a journey into what achieving that tomorrow would look like in real life.

We are sense making beings. Our brains are wired for stories. We interpret everything that happens to us through our experiences and perceptions. The stories we create become our identity and our lives. SFBT helps moving clients from a problem story to a story about possibilities and capabilities.